Absolutely Awesome Abdominals and How to Get Them!

By Tom Bonanti No doubt, a wash-board midsection is the crowning achievement of any physique. In addition to looking sleek and sexy, a lean, toned...

Here’s to the Great Outdoors

Tired of the same old same old at your gym? Up for a change from the rusty equipment, the attitudes, the dirty locker room?...

Hot Bodies: Healthy Weight Loss – Take it Off, Take it...

With the holidays behind us, more and more guys are focusing on the year ahead, warmer weather, less clothes, and hopefully a tropical vacation...

Hotspots Hottie: Jared Cardona

Jared Cardona Age: 25 Occupation: Bartender at Southern Nights Orlando Favorite Adult Beverage: Something masculine like a Pina Colada Future Goals: To find something passionate about so it...

Hot Bodies: Always Make Time To Sweat!

Maintaining a fitness lifestyle can be a daunting endeavor. Adhering to a schedule of healthy eating, keeping up with regular medical check-ups, and getting...

Hot Bodies: Beat Fatigue, Go From Zero to Overdrive!

It’s 2 p.m. and you’ve hit the wall.  You’ve got three more hours at work  ahead of you. You’d love to hit the gym...

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‘Drag Race’ Season 10: Ru’s Final Four

Episode 12 of RuPaul’s Drag Race Season 10 got off to a fast start with Ru informing the remaining four queens that there would only be a Maxi Challenge this week — a single...